If you think shyness,first,when you fell shyness,you can tell youself in heart,you are best,second,Finding a thing that you can do best tocomplish it to help you find confidence to faceshyness
To cope with this problem ,i reckon getting rid of the label "shy" we have imposed upon ourselves is a necessity.We are ought to entertain the possibility that we can be as outgoing and confident as anybody.
First,I think shyness is common ,and it's not worth to be afraid too much.Everyone will be very unrestrained when they meet the new guys and the environment.So what we should do when we are facing the things we are not very familiar is to be calm and relaxed,do not think too much.
Don't worry about making mistakes,everybody makes mistakes,it's a normal part of speaking and learning a language.Actually,you can easily practise speaking by yourself, and one of the best ways you can do this is to read aloud to yourself,which will not only help your mouth get used to making English sounds,but also help you get used to listening to your own English voice.
The most important thing to overcome shyness is to have confidence in yourself. Don't hesitate all the time. Do what you want to do. Don't care about others'different eyes. As long as you are firm enough, you can keep going.
We should estimate ourselves correctly and build up self-confidence. To have the courage to interact with others, you can practice some social skills. Learn to control your worries at work and at school. Look for the best. Easy shy person often psychological self-defense consciousness is stronger, should often do some relaxation exercise, in order to enhance the balance function of the nervous system.
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